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Celebrating Life's Joys: Sports Injuries

Fit and Healthy, Sports Injuries,

Fitness Tips to Prevent Sports Injuries

Participating in athletic activities are a great outlet. They provide a source of fun in your life while helping you stay active and fit. Whether your athletic pursuits are simply leisure activities with friends or on a competitive level, they provide tremendous physical and mental benefits. But these health benefits also come with a caveat…

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Physical Therapy, Sports Injuries,

What Is the Difference Between Sports Medicine and Physical Therapy?

The Western Slope of Colorado provides a wide range of opportunities to enjoy the outdoors, and it’s no surprise that many people in this region lead a very active lifestyle. While skiing, climbing, mountain biking, hiking, and other outdoor activities bring tremendous joy, they also come with the risk of injury. If you’ve suffered a…

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Sports Injuries,

Most Common Winter Sports Injuries

The winter is a great time to engage in athletic activities. This is especially true in the Western Slope of Colorado, where the mountains give us access to a wide range of winter sports to enjoy. Skiing, snowboarding, ice skating, sledding, hockey, snowmobiling and ice climbing are all popular activities in the White River Valley,…

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Sports Injuries,

Common Ski Injuries and Treatments

Ski season is here. For many people along the Western Slope of Colorado, nothing is more exciting during the winter than a huge powder day. While skiing can be exhilarating, it’s also dangerous. The sports medicine team at Colorado Advanced Orthopedics sees a lot of patients every winter with serious ski injuries. While you can…

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