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Celebrating Life's Joys: Physical Therapy

Physical Therapy,

7 Tips to Get the Best Results from Physical Therapy

Physical therapy is often an important component of treatment for a wide range of injuries and chronic pain. In addition, it is almost always an essential component of rehab after surgery. If you’re an athlete looking to enhance performance and prevent injuries from occurring while you train or compete, visiting a sports physical therapist can…

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Physical Therapy, Sports Injuries,

What Is a Physical Therapist’s Role in Sports Medicine?

Physical therapy has long been an important component in treating a wide range of injuries. It has been used to provide conservative treatment solutions that can potentially help avoid the need for surgery, and it is also a critical tool used to help patients regain full strength and range of motion after a surgical procedure.…

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Physical Therapy, Sports Injuries,

When Do I Need Physical Therapy After a Sports Injury?

Physical therapy is often an important part of the recovery process after a sports injury. While not every injury requires physical therapy, there are many circumstances when it will be required to restore the health, strength and function of the injured region. The best way to determine whether you need physical therapy is to be…

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Physical Therapy, Spine Surgery,

Physical Therapy After Spine Surgery

In most instances, physical therapy is a critical component to your recovery after spine surgery. Physical therapy will help improve your flexibility and range of motion, strengthen back muscles, and facilitate proper healing in the surgical region. In addition, you’ll build up your core (the muscles surrounding your spine) in order to reduce the stress…

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Physical Therapy, Sports Injuries,

What Is the Difference Between Sports Medicine and Physical Therapy?

The Western Slope of Colorado provides a wide range of opportunities to enjoy the outdoors, and it’s no surprise that many people in this region lead a very active lifestyle. While skiing, climbing, mountain biking, hiking, and other outdoor activities bring tremendous joy, they also come with the risk of injury. If you’ve suffered a…

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