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Physical therapy is often an important part of the recovery process after a sports injury. While not every injury requires physical therapy, there are many circumstances when it will be required to restore the health, strength and function of the injured region. The best way to determine whether you need physical therapy is to be…
Read MoreIn most instances, physical therapy is a critical component to your recovery after spine surgery. Physical therapy will help improve your flexibility and range of motion, strengthen back muscles, and facilitate proper healing in the surgical region. In addition, you’ll build up your core (the muscles surrounding your spine) in order to reduce the stress…
Read MoreThe Western Slope of Colorado provides a wide range of opportunities to enjoy the outdoors, and it’s no surprise that many people in this region lead a very active lifestyle. While skiing, climbing, mountain biking, hiking, and other outdoor activities bring tremendous joy, they also come with the risk of injury. If you’ve suffered a…
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