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Celebrating Life's Joys: Physical Therapy

Physical Therapy, Spine Surgery,

Physical Therapy After Spine Surgery

In most instances, physical therapy is a critical component to your recovery after spine surgery. Physical therapy will help improve your flexibility and range of motion, strengthen back muscles, and facilitate proper healing in the surgical region. In addition, you’ll build up your core (the muscles surrounding your spine) in order to reduce the stress…

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Physical Therapy, Sports Injuries,

What Is the Difference Between Sports Medicine and Physical Therapy?

The Western Slope of Colorado provides a wide range of opportunities to enjoy the outdoors, and it’s no surprise that many people in this region lead a very active lifestyle. While skiing, climbing, mountain biking, hiking, and other outdoor activities bring tremendous joy, they also come with the risk of injury. If you’ve suffered a…

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