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Celebrating Life's Joys

Fit and Healthy,

Tips to Avoid Early Season Golf Injuries

Spring has arrived, and golf season is getting underway. Early season can provide great conditions for golf, as you can enjoy 18 holes in temperate weather before enduring grueling heat during the peak of summer. But as with all other sports, it’s important to take the proper steps to get in shape prior to golf…

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Physical Therapy,

7 Tips to Get the Best Results from Physical Therapy

Physical therapy is often an important component of treatment for a wide range of injuries and chronic pain. In addition, it is almost always an essential component of rehab after surgery. If you’re an athlete looking to enhance performance and prevent injuries from occurring while you train or compete, visiting a sports physical therapist can…

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CAO News and Updates, Celebrating Life's Joys,

Dr. Borchard Is a Featured Presenter at BeaconFest

Colorado Advanced Orthopedics is proud to announce that Dr. Kevin Borchard will be a featured presenter at the 23rd Annual BeaconFest on April 18. BeaconFest is Colorado’s largest and most fun celebration for seniors, baby boomers and their families. Attendees will enjoy a fun-filled day of learning and entertainment during this celebration of everything that’s…

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Knee Injuries, Orthopedic Injuries and Treatments,

What Doctor Do I See for Knee Pain?

Knee pain is a common issue affecting people of all ages. While it often occurs after an injury, it can also be due to various other issues, such as arthritis or general wear and tear from aging. If you experience knee pain, several potential doctors can provide the treatment you need. Orthopedic Surgeon Orthopedic surgeons…

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Orthopedic Injuries and Treatments,

What Types of Surgeries Does an Orthopedic Surgeon Perform?

If you suffer an injury or condition impacting your bones, muscles, joints or tendons, you will most likely need to seek treatment from an orthopedic specialist. Often, these injuries and conditions can be treated conservatively with physical therapy or other minimally invasive procedures. However, there are some instances where surgery may be required to restore…

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Fit and Healthy,

Tips to Stay Fit and Active Indoors During Winter

Staying active during the winter is always more challenging. While there are many ways to exercise outdoors in the cold weather, we understand that some people simply find this unpleasant. If you prefer not to brave the cold for a workout, that’s OK. What’s not OK is using that as an excuse to become a…

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Fit and Healthy,

Best Outdoor Winter Activities to Stay Fit

You’re not alone if you struggle to stay active in the winter. Many people experience a lack of motivation during the cold weather, preferring to curl up under a blanket and watch movies on the couch. Even highly motivated people often struggle to maintain the same activity levels as during the warmer months since many…

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Back Pain and Treatment,

What Doctor Do I See for Back Pain?

If you’ve been experiencing back pain, you’re not alone. It is one of the most common issues impacting American adults. It’s estimated that approximately 31 million Americans experience back pain at any given time, and roughly 80% of Americans will experience back pain at some point in their lives. Depending on the location and severity…

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Orthopedic Injuries and Treatments,

When Should I See a Doctor for Shoulder Pain?

The shoulder is one of the most frequently used joints in the body and performs a wide range of movements. While this mobility allows you to complete various routine tasks and engage in many athletic activities, it also makes the joint more susceptible to injury. Shoulder pain can develop for a variety of reasons. Sometimes,…

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Celebrating Life's Joys, Out and About,

Best Winter Hikes Near Meeker

Meeker is located in the heart of the White River National Forest, surrounded by over 350,000 acres of national forest land. This gives outdoor enthusiasts in the area access to an abundance of amazing hiking trails that can be enjoyed year round. If you’re not much of a skier but still want to enjoy the…

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