Back Pain and Treatment Archives - Colorado Advanced Orthopedics, Sports Medicine & Spine Care

Back Pain and Treatment, Orthopedic Injuries and Treatments, Shoulder Injuries,

Tips to Avoid Orthopedic Injuries While Shoveling Snow

Key Takeaways: Shoveling snow is a physically demanding activity that can significantly increase the risk of orthopedic injuries, especially to the back, shoulders, knees and soft tissues, as well as from slips and falls on icy surfaces. Many of these injuries are preventable with proper preparation, including warming up beforehand, wearing appropriate winter footwear and…

Back Pain and Treatment,

Practical Advice for Recovering from Back Surgery

For many people who have been unable to experience relief from chronic back pain with minimally invasive treatment options, back surgery may be essential to restore a pain free life. While the skill and experience of your spine surgeon is one of the most critical factors impacting the outcome of your surgery, your actions during…

Back Pain and Treatment, Physical Therapy,

Best Physical Therapy Exercises to Alleviate Back Pain

Key Takeaways: Back pain affects up to 80% of Americans, often caused by injury, inactivity, or degenerative conditions. Targeted physical therapy exercises can improve flexibility, strengthen core and back muscles, and reduce tension to help prevent chronic pain. Simple movements like pelvic tilts, bridges, bird dogs, and stretches are highly effective for easing discomfort and…

Back Pain and Treatment, Spine Surgery,

Should I Choose an Orthopedic Surgeon or Neurosurgeon for Spine Surgery

Key Takeaways: Orthopedic surgeons focus on the spine’s bones, joints, and structural alignment, making them ideal for treating issues like fractures, scoliosis, and spinal instability. Neurosurgeons specialize in nerve-related spinal conditions, such as spinal cord injuries, nerve compression, and intradural disorders. Some conditions (e.g., herniated discs, spinal stenosis) can be treated by either specialist; in…

Back Pain and Treatment,

Common Spine Treatment Options for Back Pain

Very few issues can be more debilitating than back pain. Severe back pain can derail your life, making it difficult to perform routine daily activities and enjoy athletic endeavors. Once back pain lasts at least three months, it is considered to be chronic. Chronic back pain can be particularly frustrating due to the extended duration…

Back Pain and Treatment,

What Are the Most Common Minimally Invasive Spine Treatment Options?

Back pain is extremely common, impacting approximately 80% of people at some point in their life. There are many potential causes of back pain, with injury, muscle strain, spinal deformity, and degenerative conditions being some of the most common reasons. Back pain is considered chronic when it lasts for longer than three months. In these…

Back Pain and Treatment, Spine Surgery,

What to Expect During Recovery After Spine Surgery

If you’re considering spine surgery, it’s important to understand every aspect of the process to ensure you’re armed with all the information you need to make the right decisions regarding your health. In particular, it’s critical to know what to expect during your recovery after spine surgery since your final outcome will depend on how…

Back Pain and Treatment, Spine Surgery,

What Is the Difference Between Chronic and Acute Back Pain?

Back pain can be one of the most disabling types of pain there is. It can make it hard to work and significantly reduce your quality of life. However, not all back pain is the same. There’s a big difference between chronic and acute back pain. With acute back pain, you may be able to…

Back Pain and Treatment,

What Doctor Do I See for Back Pain?

If you’ve been experiencing back pain, you’re not alone. It is one of the most common issues impacting American adults. It’s estimated that approximately 31 million Americans experience back pain at any given time, and roughly 80% of Americans will experience back pain at some point in their lives. Depending on the location and severity…

Back Pain and Treatment,

How Long Should Back Pain Last?

Back pain is one of the most common medical issues impacting Americans today. Roughly 80% of people will experience back pain at some point in their lives, with low back pain being the most common occurrence. Fortunately, this pain generally subsides over time, allowing you to get back to living a pain free life. However,…

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